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Toum Garlic Emulsion

A small batch of egg-free garlic sauce.

Preparation
20 min
Cooking
0 min
Resting / soaking / chilling
30 min

Contains / may contain: —

Check every ingredient label and cross-contact risks; this is not an allergen-free guarantee.

Toum Garlic Emulsion
AI-generated illustration; presentation may differ from the result.
Calculated ingredient estimate

Nutrition & yield

2026-11-14

Reference values for the written quantities. Results vary with products, preparation and any oil or marinade that is discarded.

Only portion size and nutrition per serving change; the ingredient quantities and method stay fixed for the original batch.

Energy167 kcalPer serving
Protein0.3 gPer serving
Carbohydrate1.9 gPer serving
Fat18 gPer serving
Ingredient weight before preparation357 gestimated
Estimated plated weight · estimated
Finished portion weightEnter finished batch weight

Weigh the finished food without its container to calculate portion weight and values per 100 g. Weight does not correct for nutrient losses during cooking.

Nutrition & yield
NutrientWhole batchPer servingPer 100 g
Energykcal2,009167563
Proteing40.31.1
Carbohydrateg23.11.96.5
Fatg216.41860.6
Saturated fatg22.31.96.3
Fibreg1.40.10.4
Total sugarsg1.80.10.5
Sodiummg1,758146493
Minerals & vitamins

The vitamins and minerals below estimate the ingredients before cooking losses.

Nutrition & yield
NutrientWhole batchPer servingPer 100 g
Potassiummg2892481
Calciummg113932
Ironmg1.10.10.3
Magnesiummg1825
Phosphorusmg96827
Zincmg0.70.10.2
Seleniumµg8.60.72.4
Vitamin A (RAE)µg000
Vitamin Cmg36.73.110.3
Vitamin Dµg000
Vitamin Emg88.97.424.9
Vitamin Kµg12.71.13.6
Total folateµg11.10.93.1
Vitamin B12µg000

“Not available” means an ingredient lacks complete data; it does not mean zero.

How are these values calculated?

Reference ingredient values are multiplied by their weights, summed, then divided by the serving count. These are ingredient-composition estimates, not laboratory analysis of the dish. Cooking losses and vitamin/mineral retention have not been measured. Ingredient weight may include preparation liquids and is not finished yield.

Sources: USDA FoodData Central and reference product labels where needed. Brands differ.

A reference model; use your product label and measured finished yield for closer estimates.

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